Create Your Own Salad

Lettuce Build it For You:

• Step 1: Choose a lettuce base
• Step 2: Add up to 6 ingredients
• Step 3: Top it off with a home-made dressing
• Step 4: Toss some protein in there

Lettuce Bases:

Romaine, Spring Mix, Baby Spinach, Cabbage Mix, The Works Mix

Farmer's Market:

Artichoke Hearts Asparagus Bacon Black Beans Bell Pepper Broccoli Carrot	Cauliflower Celery Chow-Mein Noodles Roasted Corn Cranberries Cucumbers Edamame	Green Beans Hardboiled Egg Hearts of Palm Mandarin Oranges Mushrooms Olives - 2 varieties Garbanzo beans	Onions (red & green) Raisins Strawberries Sugar Snap Peas Sundried Tomato Cherry Tomato Roma Tomato
Cheeses:		Nuts and Seeds:
Asiago Cotija Cheddar Feta	Fresh Mozz Goat Blue	Candied Pecans Pine Nuts Walnuts	Toasted Almonds Sunflower Seeds B&W Sesame Seeds
Homemade Dressings:
Organic Sesame Ginger Ranch Spicy Ranch Blue Cheese	Caesar Spicy Caesar Greek Vin Red-Wine Vin	Lemon-Basil Vin Honey-Tangerine Vin Strawberry-Balsamic Vin Champagne Vin	Creamy Italian (FF) Lemon Herb Vin (FF) EVOO & Vin (LF) EVOO & Lemon (LF)
EVOO = Extra Virgin Olive Oil   LF = Low Fat   FF = Fat Free   Vin = Vinaigrette

Step 4: Toss some protein in there:

• Avocado
• Grilled Chicken, Tofu, Albacore Tuna
• Grilled Flank Steak, Shrimp, Italian Meats